I am a personal coach and I work with adults and adolescents with ADHD and/or Bipolar. I received my coach training from ADD Coach Academy. I have ADHD and Bipolar which led me on a journey to find real and proven methods to not merely improve my life but to make my life as productive, creative, and fulfilling as I wish it to be. Today I have a real passion for sharing with others the expertise I have gained through research and education, helping others to make their lives amazing despite the challenges presented by ADHD.
On this site you will find information on what coaching is and how it can help make your life all that you hoped it could be.
You will also find articles I have come across, and some I’ve written, about ADHD as well as resources and tools to make your life a little easier and a bit more understandable. I will be adding information as I find it and keep this site updated. If there’s anything you would like me to check out, leave a note on my contact page.
Thanks for dropping by.